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Joy in nature
Welcome to Monisha Mitchell, LCSW

In an instant your life changed forever...

perhaps it was a traumatic event, diagnosis or an unexpected loss. Maybe it was a major life change or the end of a relationship. You don’t recognize your life. You don’t recognize yourself. You want to feel…well normal again. I want that for you too.

I provide individual therapy to adults who have experienced trauma or seeking support managing depression or anxiety. I offer convenient evening and weekend therapy sessions in person or Telehealth in Indiana.

Therapeutic Services

This is where your journey towards mental well-being begins...

 

Monisha Mitchell, a Licensed Therapist, offers a compassionate and personalized approach to therapy. Services are designed to meet you where you are, providing the support and tools necessary for healing, growth, and lasting change.

Individual Therapy

Psychotherapy is a treatment intended to help a person identify and change troubling emotions, thoughts, and behaviors and/or to treat a mental health diagnosis such as depression, anxiety or trauma (PTSD). Psychotherapy is provided by a licensed mental health professional with a patient one-on-one. Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress and resolutions to specific problems. 

Somatic Interventions

"A naturalistic, and neurobiological, body-oriented approach to healing trauma and other stress-related disorders; restoring the authentic self with self-regulation, relaxation, wholeness, and aliveness. “Trauma is a fact of life. It does not have to be a life sentence"

 Peter A Levine, PhD. SE™

 

Treating Trauma: 2 Ways to Help Clients Feel Safe >

Begin your Journey Today

Taking the first step towards therapy can be scary, that makes you brave!

Step 1 - Reach out to me!

Please contact me directly via phone or email. I offer free brief phone consultations to provide you the opportunity to determine if I am the best fit, as a Therapist, for you.

(317) 437-8918

monishamitchelllcsw@icloud.com

Step 2 -Intake Session

The first step to becoming a patient is the therapy intake session. The intake session can be virtual or in person. We meet for 60-90 minutes. During this time, I learn about you and how I can best help you meet your goal for therapy. 

Step 3 -Weekly Psychotherapy Sessions

After the therapy intake session, we will meet every weeks for 45-60 minutes for therapy sessions. I do offer evening and weekend therapy sessions.

 

Fees and Insurance

I am in network with Anthem BCBS Indiana. 

Intake Session fee $200

Psychotherapy Session $130

Payment is due at time of session

Monisha Mitchell on Main Street Zionsville

Connect with
Monisha Mitchell

Follow Monisha on her social media platforms for regular updates, insights, and resources that inspire and support your journey to well-being.

(317) 437-8918

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Join Our Community of Healing and Empowerment

Stay connected with Monisha Mitchell, LCSW, and join a growing community dedicated to fostering mental wellness and personal growth.

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