In a Moment Everything Changed...
Whether due to childhood abuse or neglect, medical trauma or a life-altering diagnosis, an unexpected loss, a major life transition, or the end of a meaningful relationship, these moments can fracture our sense of normalcy and self. You may find it challenging to recognize the person you've become in the face of adversity, left yearning for a sense of familiarity and peace.
The path through trauma is uniquely personal, and you don't have to walk it alone. As a therapist dedicated to supporting adults in overcoming the lasting effects of trauma, my mission is to help you reconnect with yourself and rebuild your life on your terms. Together, we can explore the tangled weave of emotions and experiences, working to disentangle them and foster a renewed sense of empowerment and clarity.
Recognizing the demands of everyday life, I offer convenient therapy sessions during evenings and weekends. Whether you prefer to meet in person or Telehealth, I am here to accommodate your schedule and needs in Indiana.
*As of 1/1/25 I am accepting new clients and have immediate openings.
Trauma doesn't have to define your story—let's work towards crafting a new chapter that feels genuine, peaceful, and authentically yours.
Reach out today, and let's take the first steps toward healing and rediscovery.
Therapy Services
This is where your journey towards mental well-being begins...
Monisha Mitchell, a Licensed Therapist, offers a compassionate and personalized approach to therapy. Services are designed to meet you where you are, providing the support and tools necessary for healing, growth, and lasting change.
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Individual Therapy
Psychotherapy is a treatment intended to help a person identify and change troubling emotions, thoughts, and behaviors and/or to treat a mental health diagnosis such as anxiety or trauma (PTSD). Psychotherapy is provided by a licensed mental health professional with a patient one-on-one. Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress and resolutions to specific problems.
Somatic Interventions
"A naturalistic, and neurobiological, body-oriented approach to healing trauma and other stress-related disorders; restoring the authentic self with self-regulation, relaxation, wholeness, and aliveness. “Trauma is a fact of life. It does not have to be a life sentence"
Peter A Levine, PhD. SE™
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Begin your Journey Today
Taking the first step towards therapy can be scary, that makes you brave!
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Step 1 - Reach out to me!
Please contact me directly via phone or email. I offer free brief phone consultations to provide you the opportunity to determine if I am the best fit, as a Therapist, for you.
(317) 437-8918
monishamitchelllcsw@icloud.com
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Step 2 -Intake Session
The first step to becoming a patient is the therapy intake session. The intake session can be virtual or in person. We meet for 60-90 minutes. During this time, I learn about you and how I can best help you meet your goal for therapy.
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Step 3 -Weekly Psychotherapy Sessions
After the therapy intake session, we will meet every weeks for 45-60 minutes for therapy sessions. I do offer evening and weekend therapy sessions.
Fees and Insurance
I am in network with Anthem BCBS Indiana and United Health.
I do not accept any other health plans, Medicaid or EAP.
I do offer a superbills you can submit to your insurance company for reimbursement.
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Intake Session $225
Psychotherapy Session $150
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Connect with
Monisha Mitchell
Follow Monisha on her social media platforms for regular updates, insights, and resources that inspire and support your journey to well-being.
Link Office Suites
10255 Commerce Dr
Carmel, IN 46032
(317) 437-8918
Join Our Community of Healing and Empowerment
Stay connected with Monisha Mitchell, LCSW, CCTP, and join a growing community dedicated to fostering mental wellness and personal growth.