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Sat, Apr 27



Yin Yoga

Yin Yoga is slow-paced style of yoga with poses that are held for longer periods of time (the perfect pace for Beginners!)

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Yin Yoga
Yin Yoga

Time & Location

Apr 27, 2024, 10:00 AM – 11:00 AM

Zionsville, 75 N Main St, Zionsville, IN 46077, USA


About the event

Everyone knows that yoga can be relaxing. But did you know that according to research conducted by the author of the Body Keeps the Score, Dr. Bessel Van der Kolk yoga is an effective aid and healing from trauma.

This is event is open to all! Whether you are looking to manage stress or anxiety or are in the process of addressing past trauma, please join me!

Registration is recommended but not required. A limited number of mats will be provided.


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